Checking your totals
Either Operations Users or Crew can check/dowload summaries of experience.
For Pilots & Crew
Go to My Currency and click the My Resume button on the far right of the bar

Looking at the information
There is a detailed breakdown of the hours logged in HCM plus the experience that was set initially

There is also a log of time on Types, Mission types conducted, and a summary of each time a recency item is logged

Keeping these hours accurate helps your company to assess your suitability for promotion and progression.
tip
This can be downloaded as a pdf.